READY TO REMIX YOUR FITNESS?
5 Session Intro OfferTHIS IS WELLNESS WITH SOME HELL YES.
THIS IS FS8.
WELCOME TO OUR FITNESS COMMUNITY
THIS IS FITNESS LIKE YOU’VE NEVER FELT
STRONG AS F
We’re throwing out the clichés to bring you less Omm and more Oomph. FS8 is low on impact and high on sweat. It’s all about firing those muscles, building strength, stability and flexibility.
COLLECTIVE POWER
FS8 is for everybody and every body. Our group fitness studios encourage community connection, no-ego attitudes and sweating it out alongside your FS8 Fam.
MORE BURN, LESS BORE
With over 30 workouts and 3000 exercises, get ready for a new remixed experience every single time you step into an FS8 Studio.
PREHABILITATION
Stay injury, ache, and pain-free by taking care of your whole body mechanics, so they can take care of you.
BE YOUR INNER MVP
Suitable for everyone from absolute beginners and up with easy-to-follow video screen instructions and customisable difficulty.
HIGH PERFORMANCE
FS8 can be your only workout, or can increase athletic performance and injury resilience for your other sports.
Looking for yoga and pilates in Mornington?
Enjoy the buzz of pilates, yoga and toning exercises, delivering hybrid workouts that build your functional strength, mobility and flexibility. Choose from a variety of classes that incorporate pilates reformer machine, chi balls, dumbbells and pilates rings for complete fitness. These classes are low-impact, but are high on energy and results.
Our workouts are designed and delivered by supportive trainers that are there to maximise your fitness journey. By surrounding you in a collective and uplifting environment, you can experience fitness in Mornington with confidence and connection.
Why choose functional strength classes?
Developing your functional strength is at the core of everything we do, engaging your entire body to make everyday living easier. Our ever-changing pilates workouts are ideal for beginners and experts alike, and our team of specialists will guide you seamlessly through each session.
WHY FS8Ready to try a class?
Find your closest FS8 Studio or download the FS8 App.
Hit the ‘Find A Studio’ tab and select your closest FS8 studio, click start a trial and we’ll take it from here. You can find our FS8 App on iOS and Android. Follow the prompts to select your studio, find a class time that suits you and lock it in!