READY TO REMIX YOUR FITNESS?

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STRENGTH REIMAGINED

STRONGER EVERY SESSION

FS8 is the fitness studio of the future, seamlessly offering a holistic approach to fitness. We combine Pilates, Tone and Yoga for a unique and energizing full body workout, so you will feel stronger every time you complete a class. Low impact – big on results. Perfect for beginners and the experienced Pilates lover, this is more than just your average workout. Our specialised workouts are developed by the FS8 Athletics team to give you a consistent workout no matter which FS8 studio you step into.

COLLECTIVE POWER

Our Pilates, Tone and Yoga classes bring together healthy attitudes and mutual support, fostering a mindful fitness community. Come along to sweat it out in a non-judgemental, electric environment with your FS8 fam.

BURN WITHOUT THE BOREDOM

No more repetitive workouts! At FS8, classes are constantly remixed and matched with pumping playlists to make every experience one to remember. With 4 distinct styles and an always-growing list of 5000 Pilates, Tone and Yoga exercises, you’ll never be bored.

PREHAB, NOT REHAB

Take care of future you with our guiding principle of prehabilitation over rehabilitation. All FS8 Pilates, Tone and Yoga classes feature a warm up and cool down to keep you pain and injury free, incorporating the benefits of active recovery. Mobility and flexibility are two of our 8 pillars of strength, and are prioritised in all FS8 workouts.

BACK YOURSELF

Ideal for Pilates and Yoga for beginners to pros, FS8’s demonstration screens and helpful trainers will facilitate a workout tailored to your needs and preferences. Ramp up the difficulty or scale it back to suit you

HIGH PERFORMANCE

Our high energy, low impact workouts can be your only source of exercise – whether you’re visiting FS8 fitness studios twice per week or every day. Pilates, Tone and Yoga also keeps you flexible and strong to complement other sports, reducing injury  and boosting performance. FS8 studios have a larger capacity than most pilates classes, so you can get a workout in with fewer waitlists.

WELLNESS WITH SOME
HELL YES

For Pilates, Tone and Yoga movements without the fluff, FS8 is your go-to. We’ve taken the best fitness and flexibility boosting elements and created a unique full body training experience that’ll have you coming back for more every time.

It’s science-backed classes that’ll get you working muscles you didn’t even know you had, pushing the limits of what you thought was possible.

WHY FUNCTIONAL STRENGTH?

Functional strength is core to all FS8 fitness studios – it’s what the ‘FS’ stands for after all. We’re all about helping you counterract the strain of modern lifestyles by supporting your body’s mechanics. FS8 workouts will help you build healthy posture, flexiblity, strength and mobility, so you can move through the world with confidence.

 

 

WHY FS8
Hands down the best decision I’ve ever made for my health & wellbeing! Love the variety of exercises in every class, the mixture of Reformer and Mat Pilates. The classes are fun yet challenging. All the trainers are so friendly & supportive too!
Tabita H, FS8 Macquarie Park
Fantastic instructors, great classes that make working out challenging and fun. I’ve never really liked gyms and this studio is sized perfectly so that there isn’t any overcrowding, you receive personal guidance for correction or improvement, but it’s still in a fun group environment. Really enjoy the variety in each class.
Melissa, FS8 Crows Nest
My experience at FS8 port Melbourne was amazing, the staff are super friendly and engaged throughout the whole session! The staff are super accommodating especially as I needed to modify a few stations! The vibe in the studio was awesome and the workout was great too!
Amy Luci
The whole experience is fantastic. Always found yoga boring & this combines everything I need in one class. Trainers are just amazing!
Jo Lewis
FS8 takes the best parts of traditional yoga, Pilates, and strength training and combines them to create the perfect workout, I feel like I’m giving back to my body and mind, I originally signed up for 1 class a week and then joined as a full member by week 2!!!!
Amanda Bromley
Because it’s a great experience! Workout fits whatever you wanna accomplish: strong or not! I’m entered as a beginner and now I’m assisting 4-5 times a week! Unbelievable! Love the workout, love the trainers and love the place! I’ve recommended it to everyone I talk to! Absolutely love it!
Caro Chacra
Firstly, I saw improvements within my body in as little as 1 week. I could stretch and move my body better, sleeping better and could achieve a push-up by the end of the week with more upper body strength. The trainers’ vibe is such a joy to walk into 6 am every morning they make you feel so welcome and share so much knowledge with every exercise they explain. The space is beautiful, welcoming and peaceful.
Chloe Clean

Ready to try a class?

Find your closest FS8 Studio or download the FS8 App.

Hit the ‘Find A Studio’ tab and select your closest FS8 studio, click start a trial
and we’ll take it from here. You can find our FS8 App on iOS and Android.
Follow the prompts to select your studio, find a class time that suits you and lock it in!

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STRENGTH REIMAGINED.