Reformer Pilates, Tone and Yoga in Monument | FS8 Monument

FS8 Monument

Welcome to FS8 Monument! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.

LOOKING FOR REFORMER PILATES AND YOGA IN Monument?

FS8 Monument mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.

Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.

FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Monument combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Monument to try for yourself!

SUCCESS STORIES

FS8 members share their fitness journeys.

Every time I leave, I not only have a smile on my face, but I also feel completely energised.

One of the things I enjoyed the most was meeting all the new members of staff. Everyone is so friendly, welcoming, and genuinely supportive, which makes a huge difference.

FS8 Monument is a great new Pilates studio! The space is clean, calm, and super welcoming.

The instructors are knowledgeable and supportive, making every class enjoyable regardless of your level, offering modifications where needed. Great schedule on offer to fit into busy work lives.

Just completed 25 classes and counting

First time doing reformer, the team are so friendly and helpful!

Management are super lovely, really do care about your experience.

This studio is GORGEOUS! You can really tell the owners have put so much careful thought into this studio. Top tier equipment and amazing instructors. Thanks guys!

I absolutely love FS8 Monument.

I was a newbie to reformer and the instructors are all very patient and helpful – and so friendly! The studio is also perfect, finished so nicely. It’s my new favourite way to unwind after work!!

Every class leaves me wanting to come back for more.

Georgia is genuinely one of the best reformer Pilates instructors I’ve come across passionate, enthusiastic and incredibly motivating.
FS8 Monument
INSPIRED,
AUTHENTIC
COMMUNITY

MEET OUR TRAINERS

FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.

Andres Reyes, Trainer

Meet Andres, our Monday & Tuesday morning trainer! Known for his infectious energy and motivating coaching style, Andres is all about helping members start their week with focus and momentum. His classes combine expert guidance, attention to detail, and plenty of encouragement, creating an atmosphere that keeps members engaged from the very first session of the day

Babi Carlino, Trainer

Meet Babi, our incredible weekend instructor! As the founder of ILUNÈ and a dedicated Reformer Pilates teacher, Babi brings energy, expertise, and genuine passion to every class. Her inspiring journey with movement began after the birth of her third child, reconnecting her with strength, confidence, and wellbeing. Babi’s supportive teaching style helps members feel empowered, challenged, and motivated every step of the way

Claire LaMantia, Membership Advisor

Copilot said: Meet Claire, our Member Support Specialist! You’ll see Claire across both our morning and evening sessions, helping to ensure every member has a seamless and welcoming experience from the moment they walk through the door. Originally from Texas and now calling London home, Claire brings a friendly face, a can-do attitude, and a passion for building connections within our community.

Daniella Sudi, Studio Manager

Meet Daniella, our Studio Manager and the person who keeps everything ticking! The driving force behind the scenes, Daniella is the glue that holds the studio together. From supporting the team and looking after our members to ensuring every detail runs smoothly, her dedication and organisation are a huge part of what makes FS8 such a special place. With extensive experience managing operations within premium hospitality and wellness environments, Daniella brings an exceptional level of professionalism, care, and attention to detail to everything she does. If you’ve ever wondered why the studio feels so seamless, welcoming, and impeccably run, chances are Daniella has had something to do with it. Whether she’s solving problems before they arise, supporting the team, or making sure every member has the best possible experience, Daniella’s impact can be felt in every corner of the studio.

Emma De Winton, Trainer

Meet Emma, our Thursday and Friday lunchtime trainer! With extensive Pilates teaching experience, Emma brings a deep understanding of movement, technique, and body awareness to every class. Her thoughtful approach focuses on helping members move with confidence, improve alignment, and build a stronger connection with their bodies. Known for her calm and reassuring teaching style, Emma creates a welcoming space where members can take a break from the pace of the day and focus fully on themselves. Her lunchtime classes offer the perfect opportunity to reset, recharge, and return to the afternoon feeling refreshed and centred.

Gabriella Robinson, Trainer

Copilot said: Meet Gabbi, our Wednesday to Friday morning trainer! Bringing warmth, enthusiasm, and a genuine love of helping others, Gabbi creates classes that are welcoming, engaging, and easy to enjoy. Her supportive coaching style and attention to detail help members feel comfortable, challenged, and ready to make the most of their mornings. ✨ Fun fact: During the 2025 festive season, Gabriella had the sweet pleasure of playing Pixie Mixie at Lapland UK! So when Christmas comes around at FS8, we know she’ll be bringing a little extra festive magic and sparkle to the studio. 🎄✨

Georgia Stewart, Head Trainer

Meet Georgia, our Monday to Wednesday lunchtime trainer! Georgia is known for her exceptional attention to detail and genuine commitment to delivering an outstanding class experience. Every session is thoughtfully structured to ensure members move seamlessly through class, creating the perfect balance of challenge, flow, and technique. What truly sets Georgia apart is her ability to lead a full class while still making every member feel seen and supported. Whether there are 18 reformers in the room or just a handful, she has a remarkable talent for providing individual coaching, refinements, and encouragement throughout the session. Bringing enthusiasm, precision, and professionalism to every class, Georgia consistently delivers an experience that keeps members coming back for more.

Jess Michelmore, Trainer

We’re excited to welcome Jess Michelmore to the FS8 Monument coaching team. Jess is a qualified Reformer Pilates instructor and Level 3 Personal Trainer with over four years of coaching experience. With a background in professional dance and having played Sophie in the UK & International Tour of MAMMA MIA!, I’m confident she’ll bring exceptional movement knowledge, energy and attention to detail to every class. You’ll find Jess teaching Monday evenings and Sundays, so be sure to say hello and give her a warm FS8 Monument welcome.

Mandeep Atwal, Owner

Before FS8, my career took a few unexpected turns. I started out as a secondary school teacher specialising in Humanities before moving into the non-profit sector, where I worked on environmental education and conservation projects. These days, my day job is as a Sales Director at Microsoft. And somewhere along the way, I decided to open an FS8 studio. Not because I thought the world needed another fitness studio, but because I know how busy life can feel. Between work, family, friendships, fitness and everything else we’re trying to juggle, it can be hard to find spaces where you can switch off for an hour and just focus on yourself. I wanted to create a place that people genuinely looked forward to coming to. A place where you can move, reset, challenge yourself, and maybe get to know a few familiar faces along the way. And if you see me around the studio, come and say hi. Chances are I’ll be the one sending you messages from behind a laptop somewhere. I’m still figuring a lot of this out as I go, but I’m really glad you’re here.

Nell Harrald, Membership Advisor

Meet Nel, our Member Support Specialist! With over 8 years of experience in marketing and events, Nel is passionate about creating memorable experiences and building meaningful connections with people. Her background in delivering culturally engaging campaigns and events gives her a unique ability to bring communities together and ensure every member feels welcomed and valued.

Ophelia Mancini, Trainer, Membership Advisor

Meet Ophelia, our resident unicorn! A qualified Reformer Pilates instructor and valued member of our Member Support Specialist team, Ophelia brings a unique blend of creativity, charisma, and expertise to the studio. Whether she’s supporting members behind the scenes or leading sessions on the reformer, she helps create an experience that is both welcoming and memorable. Ophelia is also a talented Musical Theatre performer, taking her passion for performance to stages around the world. Currently studying for her MA at LAMDA, she balances her love of the arts with her dedication to movement and wellbeing. Qualified in Pilates, Reformer, Barre, and Yoga, Ophelia’s multifaceted background shines through in everything she does, bringing warmth, creativity, and a touch of magic to the FS8 community.

START YOUR TRIAL TODAY

Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.