Use a variety of fitness equipment and techniques to ease muscle soreness and fatigue.
FS8 Dana Point
FS8 Dana Point
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LOOKING FOR REFORMER PILATES AND YOGA IN Dana Point?
FS8 Dana Point blends reformer and mat Pilates, tone, and yoga into one all-in-one workout that gets you moving and feeling your best.
Pick the class that fits your goals: FS8 Original, FS8 ReformX, or FS8 Ignite. Each delivers a full-body functional strength workout, guided by experienced trainers who coach you through science-backed movements that build flexibility, stability, and strength.
Every class is a challenge with a focus on form, accessibility, and a positive mindset. The result is strength that carries into everyday life.
How do we do it? Instead of sticking to one traditional style, our FS8 Dana Point classes combine reformer and mat Pilates, tone, and yoga with dumbbells, Pilates rings, and more.
It’s a fresh take on yoga and Pilates you won’t find anywhere else
RECOVERY BY FS8
Restore your body with holistic wellness treatments designed to release tension, speed up recovery, and keep you moving.
MEET OUR TRAINERS
Crissy Allison, Head Trainer
Mel Rosborough, Studio Manager
Shannnon Buist, Owner
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.