Infrared Sauna
Detoxify and rejuvenate with our infrared sauna therapy, promoting relaxation and muscle recovery.
FS8 Dana Point
Welcome to FS8 Dana Point! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.
FS8 Dana Point
33483 Del Obispo St, Dana Point, California, USA
BUY YOUR TRIAL NOW!
FS8 Recovery combines red light therapy beds, compression legs, and smart goggles to reduce soreness, boost circulation, ease tension and recharge your body!
LOOKING FOR REFORMER PILATES AND YOGA IN Dana Point?
FS8 Dana Point mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.
Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.
FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Dana Point combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Dana Point to try for yourself!
RECOVERY BY FS8
Recover fully with our range of holistic wellness treatments.
Percussion, Compression and Myofascial Therapy
Use a variety of fitness equipment and techniques to ease muscle soreness and fatigue.
SUCCESS STORIES
FS8 members share their fitness journeys.
The supportive atmosphere has boosted my confidence!
The reformer workouts themselves are effective, and the social aspect makes me look forward to each session. Highly recommend for anyone wanting a positive exercise experience in a supportive community. – Michelle Ryan – FS8 Oxford Circus
Thank you FS8 for the BEST experience!
Took a couple classes while I was in town from CieCie and Nicole. I LOVE that FS8 is for everyone and compliments my other training! – Leah Lauritzen – FS8 SOCO
I started FS8 to gain confidence in my own body back and the team has helped me do just that!
I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. Could not recommend FS8 highly enough.🖤🤍 – Montana Norris – FS8 Mildura
The staff are awesome and the classes rock!
Was Pilates reformer obsessed for years and when I moved here, I couldn’t find a studio that gave me that same love! I felt stronger after my first class! Thanks FS8 I’m a fan for life. -Rowena Talusan-Dunn – FS8 Danbury
MEET OUR TRAINERS
FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.
Crissy Allison, Head Trainer
Mel Rosborough, Studio Manager
Shannnon Buist, Owner
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
