The reformer workouts themselves are effective, and the social aspect makes me look forward to each session. Highly recommend for anyone wanting a positive exercise experience in a supportive community. – Michelle Ryan – FS8 Oxford Circus
FS8 Niskayuna NY
Welcome to FS8 Niskayuna NY. Reformer Pilates, Tone, and Yoga: low-impact, high-results classes led by certified trainers who’ve got your back. Book your first class today.
FS8 Niskayuna NY
2341 Nott St E suite 201, Niskayuna, NY, USA
LOOKING FOR REFORMER PILATES AND YOGA IN Niskayuna Ny?
FS8 Niskayuna Ny blends reformer and mat Pilates, tone, and yoga into one all-in-one workout that gets you moving and feeling your best.
Pick the class that fits your goals: FS8 Original, FS8 ReformX, or FS8 Ignite. Each delivers a full-body functional strength workout, guided by experienced trainers who coach you through science-backed movements that build flexibility, stability, and strength.
Every class is a challenge with a focus on form, accessibility, and a positive mindset. The result is strength that carries into everyday life.
How do we do it? Instead of sticking to one traditional style, our FS8 Niskayuna Ny classes combine reformer and mat Pilates, tone, and yoga with dumbbells, Pilates rings, and more.
It’s a fresh take on yoga and Pilates you won’t find anywhere else
SUCCESS STORIES
See how the FS8 community builds strength, finds balance, and transforms their fitness journeys.
Thank you FS8 for the BEST experience!
Took a couple classes while I was in town from CieCie and Nicole. I LOVE that FS8 is for everyone and compliments my other training! – Leah Lauritzen – FS8 SOCO
I started FS8 to gain confidence in my own body back and the team has helped me do just that!
I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. Could not recommend FS8 highly enough.🖤🤍 – Montana Norris – FS8 Mildura
The staff are awesome and the classes rock!
Was Pilates reformer obsessed for years and when I moved here, I couldn’t find a studio that gave me that same love! I felt stronger after my first class! Thanks FS8 I’m a fan for life. -Rowena Talusan-Dunn – FS8 Danbury
MEET OUR TRAINERS
FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.
Ashley Gaglioti, Owner
Criminal justice graduate and former competitive equestrian. Devoted golden retriever mom to Siena, and someone who loves watching vlogs and connecting with others. Guided by the belief that movement is for everyone, inspired by community-driven growth, and committed to showing up for both mind and body.
Brandon Meir, Studio Manager
Collegiate men’s lacrosse alumni, lover of cooking and board games, believer in the power of community & belonging, mind-body connection, and inclusivity & accessibility for all.
Danielle Kamm, Head Trainer
B.S. Exercise Science, NASM-CPT, Pilates, Barre, and former competitive dancer. Passionate about making latte art at home, reading fantasy novels, and content creation. Dedicated to making health accessible, empowering, and enjoyable to all.
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
