FS8 Seaford NY
FS8 Seaford NY
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LOOKING FOR REFORMER PILATES AND YOGA IN Seaford Ny?
FS8 Seaford Ny mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.
Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.
FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Seaford Ny combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Seaford Ny to try for yourself!
SUCCESS STORIES
MEET OUR TRAINERS

Cristina Chan, Trainer
Collegiate women’s lacrosse alumni and national champion, lover of surf, skate and snow board sports, believer in duality of flexibility and power. Training focuses: Corrective exercise, Mobility/Recovery, Strength and conditioning, Pilates
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Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
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