FS8 Seaford NY
FS8 Seaford NY
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LOOKING FOR REFORMER PILATES AND YOGA IN Seaford Ny?
FS8 Seaford Ny blends reformer and mat Pilates, tone, and yoga into one all-in-one workout that gets you moving and feeling your best.
Pick the class that fits your goals: FS8 Original, FS8 ReformX, or FS8 Ignite. Each delivers a full-body functional strength workout, guided by experienced trainers who coach you through science-backed movements that build flexibility, stability, and strength.
Every class is a challenge with a focus on form, accessibility, and a positive mindset. The result is strength that carries into everyday life.
How do we do it? Instead of sticking to one traditional style, our FS8 Seaford Ny classes combine reformer and mat Pilates, tone, and yoga with dumbbells, Pilates rings, and more.
It’s a fresh take on yoga and Pilates you won’t find anywhere else
SUCCESS STORIES
MEET OUR TRAINERS

Cristina Chan, Trainer
Collegiate women’s lacrosse alumni and national champion, lover of surf, skate and snow board sports, believer in duality of flexibility and power. Training focuses: Corrective exercise, Mobility/Recovery, Strength and conditioning, Pilates
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Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
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