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FS8 Shellharbour
Welcome to FS8 Shellharbour! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.
FS8 Shellharbour
4/12 College Avenue, Shellharbour City Centre NSW 2529, Australia
LOOKING FOR REFORMER PILATES AND YOGA IN Shellharbour?
FS8 Shellharbour mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.
Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.
FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Shellharbour combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Shellharbour to try for yourself!
RECOVERY BY FS8
Recover fully with our range of holistic wellness treatments.
SUCCESS STORIES
FS8 members share their fitness journeys.
The supportive atmosphere has boosted my confidence!
The reformer workouts themselves are effective, and the social aspect makes me look forward to each session. Highly recommend for anyone wanting a positive exercise experience in a supportive community. – Michelle Ryan – FS8 Oxford Circus
Thank you FS8 for the BEST experience!
Took a couple classes while I was in town from CieCie and Nicole. I LOVE that FS8 is for everyone and compliments my other training! – Leah Lauritzen – FS8 SOCO
I started FS8 to gain confidence in my own body back and the team has helped me do just that!
I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. Could not recommend FS8 highly enough.🖤🤍 – Montana Norris – FS8 Mildura
The staff are awesome and the classes rock!
Was Pilates reformer obsessed for years and when I moved here, I couldn’t find a studio that gave me that same love! I felt stronger after my first class! Thanks FS8 I’m a fan for life. -Rowena Talusan-Dunn – FS8 Danbury
MEET OUR TRAINERS
FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.
Elyssa Farrugia, Trainer
With a background in gymnastics and a passion for movement, Elyssa discovered Pilates after an injury and was instantly drawn to it’s empowering, restorative approach. Now Reformer qualified and currently studying Mat and Barre, she uses Pilates as her escape—a space to recharge both mentally and physically. Elyssa loves sharing this joy with others and aims to bring positivity, motivation, and you can expect Elyssa to help you reach your potential in every session.
Jody Brooks, Trainer
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Nadeen Hunt, Owner
Nadeen is our studio owner, with passion for helping people feel amazing to achieve their goals and keep working towards being the best version of themselves every day. FS8 came to life, understanding how important Pilates is, especially after having 3 children, it has become the key element to bringing the community together, to build strength and mobility, and stay connected.
Pariss Brookes, Trainer
Pariss has a love for all things health, healing, and mindful movement. She is passionate about creating a supportive space where people feel empowered to move in a way that works for their body and meets them exactly where they’re at.
Her yoga journey began in 2019, and since then she has deepened her practice through certifications in Vinyasa yoga and Reiki. Pariss uses Reiki in her classes, offering a gentle, holistic approach that supports both physical movement and energetic healing.
Yoga has been a grounding and transformative part of her own life, and she finds so much joy in sharing that with others. Whether you’re new to yoga or experienced in your practice, you’ll feel welcomed, supported, and nurtured in Pariss’ classes.
Sarah Dane, Trainer
Sarah has a love for all things health and wellness! She is passionate about empowering people to move in a way that works for them and their body. Her love for Pilates started over 10 years ago doing Pilates Matwork in New Zealand. When she moved from New Zealand to Australia and discovered reformer Pilates, she fell in love with it. From there she completed her certification in Matwork and reformer Pilates with Breathe education and recently completed a course on movement principles and alignment. Pilates has helped Sarah manage and overcome her own health challenges over the years, she finds so much joy in helping others do the same. No matter where you are at with your movement journey, you will feel welcome in Sarah’s class.
Sarah Yuksel, Trainer
With close to 10 years in the fitness industry, Sarah brings a strong foundation in movement, strength, and a personalised training approach. Over the years, she has worked with a wide range of clients, helping them build confidence, refine technique, and feel stronger in their bodies.
About four years ago, Sarah fell in love with Reformer Pilates, which completely transformed the way she approaches training. Where she now shares the benefits of Pilates with others, supporting clients through every stage of their journey, from beginners to more advanced movers.
She loves blending Pilates with strength-based training in both her own routine and her classes, creating sessions that are dynamic, supportive, and results-driven.
Outside the studio, Sarah is a busy mum of four who loves connecting with people, spending time outdoors & soaking up beach days with her family.
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
