FS8 North Gulch

Alicia received her yoga teacher certification in 2026 and began teaching in Nashville shortly thereafter. She loves various modalities of movement and fitness because her practice has taught her that movement is as much about what happens within us as what happens during the time under tension— learning to sit with discomfort, practice surrender, and meet ourselves exactly where we are. What Alicia enjoys most about being in these spaces is creating space for others to explore that connection and promote healing. Outside of FS8 and yoga instruction, Alicia enjoys hiking, art, photography, running, reading, and spending time with friends and family.

Hi, I’m Ashlyn! I’ve always had a passion for movement and taking care of my body. I believe movement is something we GET to do, and I love finding ways to make it feel fun and empowering. I’m so excited to be a part of the FS8 team and to create a welcoming environment where everyone feels motivated and excited to show up for themselves!

Brooke is a former collegiate volleyball player, Certified Personal Trainer, and instructor. She loves creating challenging, encouraging workouts that leave clients feeling stronger and more confident. Outside the studio, she is an avid reader, loves finding new coffee shops, and my go-to order is a tiramisu latte!

Nashville native 🤍 I love moving my body, starting my mornings off right, and spending time with the people I love! You can find me at the front desk cheering you on, welcoming you in, and helping you start your day with some movement and good energy! ✨

Certified in yoga, Pilates, and functional movement, Caitlin has been empowering fitness communities since 2018. Holding a Master’s in Applied Behavior, she pairs precise cueing and form-focused coaching with high-energy movement to help you level up every FS8 Original, Blast, and ReformX class. Come ready to sweat, strengthen, and move with purpose!

Megan Ciccoline has been teaching movement for more than 25 years, bringing together her extensive background in dance, Pilates, yoga, and somatic practices to help people develop a deeper understanding and connection to their bodies. Megan holds a B.S. in Dance and Psychology and is a graduate of both the Advanced Comprehensive and Archival Programs at The Pilates Center in Boulder, Colorado. She also served as a teacher trainer through The Pilates Center for four years, mentoring and guiding future Pilates teachers. In addition to her work as an Pilates educator, Megan owned and operated her own Pilates studio in Columbia, Tennessee, for 10 years. Her movement education extends well beyond Pilates, with extensive training in yoga, including a 200-hour Yoga Teacher Training, Yoga Tune Up®, Relax and Renew® (restorative yoga) with Judith Hanson Lasater, Yoga for Scoliosis with Elise Browning Miller, Angel Bear Yoga, and Wobble Yoga. She is also certified in the Roll Model® Method, incorporating self-myofascial release techniques to support recovery, resilience, and overall body awareness. Megan is passionate about making movement accessible to everyone. She has received both grants and state-level recognition for her work implementing yoga and movement programs in underserved elementary schools. Drawing from her background in dance, anatomy, Pilates, yoga, and somatic movement, Megan takes an intuitive and integrative approach to teaching.

I’ve always loved being active, but my favorite part of working out is the community that comes with it. There’s something so motivating about showing up, seeing familiar faces, pushing yourself, and encouraging the people around you. I’m so excited to be part of the FS8 team and to help create that same welcoming and motivating environment for everyone who walks through the doors! When I’m not at the studio, you can usually find me grabbing a coffee at Dose, enjoying happy hour at Lyra, or playing a round at Vinny Links.

Hey, I’m Shannon and I’m so excited to be part of the FS8 team! I love that FS8 combines different styles of training to create workouts that are both challenging and fun. What I enjoy most is the community and the positive energy that comes from working out alongside other people. I’m excited to help create that same encouraging environment for everyone who walks through the doors!

On the women’s golf team at Tennessee State University. Majoring in Healthcare Administration. I love any kind of fitness because it adds longevity on my health! I love anything with sea turtles!