Reformer Pilates, Tone and Yoga in Severna Park | FS8 Severna Park

FS8 Severna Park

Welcome to FS8 Severna Park! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.
FS8 Severna Park
570 Ritchie Hwy suite h, Severna Park, MD 21146, USA

LOOKING FOR REFORMER PILATES AND YOGA IN Severna Park?

FS8 Severna Park mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.

Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.

FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Severna Park combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Severna Park to try for yourself!

SUCCESS STORIES

FS8 members share their fitness journeys.

The supportive atmosphere has boosted my confidence!

The reformer workouts themselves are effective, and the social aspect makes me look forward to each session. Highly recommend for anyone wanting a positive exercise experience in a supportive community. – Michelle Ryan – FS8 Oxford Circus
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Thank you FS8 for the BEST experience!

Took a couple classes while I was in town from CieCie and Nicole. I LOVE that FS8 is for everyone and compliments my other training! – Leah Lauritzen – FS8 SOCO
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I started FS8 to gain confidence in my own body back and the team has helped me do just that!

I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. Could not recommend FS8 highly enough.🖤🤍 – Montana Norris – FS8 Mildura
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The staff are awesome and the classes rock!

Was Pilates reformer obsessed for years and when I moved here, I couldn’t find a studio that gave me that same love! I felt stronger after my first class! Thanks FS8 I’m a fan for life. -Rowena Talusan-Dunn – FS8 Danbury
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FS8 Severna Park
INSPIRED,
AUTHENTIC
COMMUNITY

MEET OUR TRAINERS

FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.

Alyssa Tull, Trainer

Alyssa is an AFAA-Certified Group Fitness Instructor who specializes in reformer-based Pilates and has coached across Maryland, from managing a high-energy group fitness studio to serving as Head Coach and Community Manager. No matter where she’s been, her favorite part has always been building strong, confident communities. Her fitness journey began at the University of South Carolina, where she discovered a passion for coaching and helping people feel their best, both inside and out. A lifelong athlete and former cheerleader, Alyssa brings high energy, positive vibes, and a team-first mindset to every class. She thrives in community-driven spaces and recently stepped into a Community Lead role with FORM—something that perfectly reflects her passion for connection both inside and outside the studio. When she’s off the mic, you’ll find her outdoors—always. Alyssa loves hiking, running, paddleboarding, skimboarding, surfing, and snowboarding. She’s happiest at the beach (especially Wrightsville Beach, NC), searching for shark teeth or unwinding with a good book after a day in the waves. She’s so excited to be part of the FS8 Severna Park community and can’t wait to move with you!

Emily Clark, Trainer

Emily Clark is an ACE Certified Personal Trainer and a P.E. teacher in AACPS. A dedicated member of the Severna Park fitness community since 2006, she brings energy and enthusiasm to every class she leads—whether indoors, outdoors, or with participants of all ages and fitness levels. Emily’s love for movement began with dance while growing up in Maryland. She performed on dance teams throughout high school and college, and even spent a year dancing in the NFL. Today, she continues to share that love for dance as the Dance Director of the Benfield Dance Company. When she’s not in the studio or leading a class, Emily enjoys spending quality time with her husband and three children. She’s excited to be part of the FS8 community and looks forward to creating a positive, motivating environment for everyone she works with.

FS8 Severna Park, Owner

Jenn and Gina are the proud owners of FS8 Severna Park and FS8 Annapolis, united by a shared passion for creating spaces where people of all fitness levels feel supported, challenged, and inspired. Their vision extends beyond delivering exceptional workouts—they’re committed to building welcoming communities where members can move with confidence, prioritize their well-being, and form meaningful connections. Together, they’re dedicated to bringing the FS8 experience to their home communities and helping more people discover the benefits of strength, mobility, and mindful movement in an inclusive, encouraging environment.

Janet St.Lawrence, Trainer

Jan is the Studio Manager at FS8 Severna Park and brings over 20 years of passion for group fitness and community-driven workouts. A Registered Yoga Teacher (RYT), she loves the balance of movement and mindfulness that yoga provides and is excited to be part of FS8’s dynamic blend of Pilates, yoga, and strength training. When she’s not in the studio, Jan enjoys spending time with her family, being outdoors, gardening, and taking long walks with friends.

Jennifer Keefer, Head Trainer

Jenn is a 200-hour certified yoga teacher with over 12 years of teaching experience in the area, bringing a dynamic and welcoming approach to every class she leads. She is passionate about helping people feel strong, empowered, and fully present, creating an environment where clients can truly connect with themselves—both physically and mentally. Her teaching focuses on building strength, cultivating awareness, and offering tools that extend beyond the studio. Alongside yoga, Jenn has been practicing Pilates for just as long, giving her a well-rounded approach to movement, stability, and functional strength. She is especially excited to be part of FS8 and to share its unique blend of Pilates, yoga, and tone. Known for being friendly and approachable, Jenn creates a space where everyone feels comfortable, supported, and uplifted. Her goal is simple: that every client leaves feeling stronger, more confident, and genuinely great. When she’s not in the studio, Jenn is busy raising her three kids and enjoying life in the Severna Park area.

Julia Kennedy, Trainer

We are beyond excited to have Julia join our Severna Park coaching team. Her passion for movement, inspiring story, years of coaching experience, and genuine love for building community make her an incredible addition to our studio. We know you’ll feel her energy, encouragement, and positivity from the moment you step into one of her classes. Take a moment to get to know Julia below—we can’t wait for you to meet her in the studio! As a lifelong athlete I decided to go into fitness full-time after I was diagnosed with cancer at the age of 36. I am an ISSA-certified personal trainer, passionate about helping others fall in love with all types of movement, getting stronger (both physically and mentally), and connecting with themselves. With 10+ years of coaching experience in the Louisville, KY, area, I moved back to Annapolis in 2023 when I became a Flight Attendant with Southwest Airlines, based at BWI. I was introduced to FS8 back in 2022 while attending a conference for the HIIT studio I was working for and was immediately hooked! I am so excited for the opportunity to work for and be part of the FS8 Severna Park community, and I look forward to growing with each and every one of you! When I am not in the studio, you can find me flying the friendly skies, spending time with my two boys, reading a good book, or rediscovering my hometown. Can’t wait to meet you in class soon!

Karen Kulp, Trainer

Karen is an AFAA-Certified Group Fitness Instructor and a licensed Occupational Therapist. With 10 years of experience in the therapy field, she is transitioning her skills from the clinic to the FS8 studio, utilizing her unique background to optimize movement, confidence, and function. A Maryland native, her love for movement and group fitness began during her time as a competitive swimmer and swim coach. This passion has continued to grow through her professional career as an occupational therapist, where she is skilled in harnessing the mind-body connection and translating movement into real, functional impact. At FS8, Karen hopes to inspire clients to build strong foundations for wellness, reach new goals in their everyday lives, and most of all — have fun doing it. When she’s not in the studio, you can find Karen spending time with her husband and dog on the B&A Trail, at a local coffee shop, or checking out a new restaurant.

Kaylee Feyers, Trainer

Kaylee is a NASM Certified Personal Trainer, Nutrition Coach, and Occupational Therapist who is passionate about helping you move better, get stronger, and feel confident in your body. With 3+ years of coaching experience in high-energy group fitness settings, she brings an encouraging, supportive approach that meets you where you are—while still challenging you to grow. Her background in occupational therapy gives her a unique perspective, bridging the gap between fitness and rehabilitation. Kaylee focuses not just on how your body looks, but how it functions—helping you build a strong foundation, prevent injury, and feel your best both in and outside of the studio. A Pasadena/Arnold local, Kaylee loves building meaningful connections, creating an inclusive environment, and helping members feel supported every step of the way. Outside the studio, you’ll find her traveling with her husband, serving in ministry, or spending time with family and friends.

Lauren Bailey, Trainer

Lauren is a NASM-certified personal trainer with two years of coaching experience right here in the Severna Park community. She brings a fun, energetic, and welcoming approach to every class—creating a space where you feel supported, motivated, and genuinely excited to show up. Her passion lies in helping clients build strength, confidence, and a deeper connection to their bodies through Pilates and functional training. Lauren meets you where you are, while still encouraging you to grow, push a little further, and feel proud of what your body can do. Outside of the studio, you’ll find her soaking up everything our local community has to offer—whether that’s getting outside on a trail, spending time with friends and family, or grabbing a coffee at a favorite local spot. Her positive energy and authentic enthusiasm are what make her so special—and exactly why we know you’re going to love her.

Natalie Holloway, Head Trainer

Natalie’s love of the water and search for a “small town feel” brought her to Arnold in 2025 after many years in Alexandria, Va. Since then, she’s been looking for that final piece of home here, and she’s found it with FS8. Natalie comes to FS8 with 10 years of experience teaching Reformer Pilates and training instructors in the method. Her classes will meet you at your individual fitness level and challenge you to rethink your limits. Outside of Pilates, Natalie is passionate about all types of movement, travel, cooking, and medical education. When she’s not at the studio, you can find her planning a new recipe or around town with her wife and 8-year-old lab pit mix.

Riley Sessamen, Trainer

Riley is a 200-Hour Certified Yoga Instructor and coach who has been moving her whole life. Starting with yoga and Pilates alongside her mom, carrying that foundation through college, and deepening her love for fitness during five years in Miami, where she explored everything the city’s vibrant studio scene had to offer. Now back home in Severna Park, she brings that energy and experience to FS8. She started instructing in 2026, a natural next step after years as a dedicated student, and her classes reflect everything she’s loved about movement: the strength, the sweat, and the sense of community that keeps you coming back. Her coaching style is motivating and enthusiastic, but always adaptable, because she believes this is your time. Whether you need to be pushed or are seeking someone to meet you where you are, her goal is to help you show up for your mind and body in whatever way serves you best that day. Outside the studio, she’s a proud Navy wife, dog mom to her rescued pug Pumpkin, and happiest cooking, reading, taking class, or spending quality time with the people she loves. She can’t wait to see you in class.

Tiffany Roush, Trainer

Born and raised in the Annapolis area, Tiff is a wife and proud mom of four with a lifelong passion for fitness. Since the age of 15, she has explored a wide range of training styles and class formats, shaping a deep appreciation for how movement can challenge and transform both the body and mind. With four years of coaching experience, Tiff brings an uplifting energy and a genuine passion for helping others push past their limits, build confidence, and feel their absolute best. We can’t wait for you to meet her and experience her classes!

START YOUR TRIAL TODAY

Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.

Disclaimer: This privacy policy is that of FS8 Severna Park only. Each FS8 studio is independently owned and operated, and thus maintains their own, individual privacy policy.

Data Collection: We will collect your name, email address, mailing address, and mobile phone number when you sign up for SMS updates. The information will be collected via the website contact form, email, rental agreement, or third-party reservation systems. Data Usage: We use your data solely for sending (type of messages examples: updates, promotions, and reminders related to your products or services). Data Security: We protect your data with secure storage measures to prevent unauthorized access. Data Retention: We retain your information as long as you are subscribed to our SMS service. You may request deletion at any time. MESSAGE AND DATA RATES MAY APPLY. Your mobile carrier may charge fees for sending or receiving text messages, especially if you do not have an unlimited texting or data plan. Messages are recurring, and message frequency varies Contact FS8 Severna Park at [email protected] for HELP or to STOP receiving messages. Opt-Out: You can opt out of the SMS list at anytime by texting, emailing, or replying STOP or UNSUBSCRIBE to [email protected]. After unsubscribing, you will receive a final SMS to confirm you have unsubscribed and we will remove your number from our list within 24 hours. You can send HELP for additional assistance, and you will receive a text including our Phone number, email and website. We are here to help you. Non-Sharing Clause: We do not share your data with third parties for marketing purposes. FS8 will not sell, rent, or share the collected mobile numbers.