A warm welcome to FS8 Bayswater North from studio manager Jess and the whole team! FS8 is all function and no fluff, so say goodbye to cliché fitness classes and hello to core-busting, energy-uplifting workouts that build strength from head to toe. Sign up for a class that gives a physical challenge and a major mood boost at FS8 Bayswater North!
READY TO REMIX YOUR FITNESS?
INTRO OFFERINTRO OFFER
THIS IS WELLNESS WITH SOME HELL YES.
THIS IS FS8.
WELCOME TO OUR FITNESS COMMUNITY
THIS IS FITNESS LIKE YOU’VE NEVER FELT
STRONG AS F
We’re throwing out the clichés to bring you less Omm and more Oomph. FS8 is low on impact and high on sweat. It’s all about firing those muscles, building strength, stability and flexibility.
COLLECTIVE POWER
FS8 is for everybody and every body. Our group fitness studios encourage community connection, no-ego attitudes and sweating it out alongside your FS8 Fam.
MORE BURN, LESS BORE
With over 30 workouts and 3000 exercises, get ready for a new remixed experience every single time you step into an FS8 Studio.
PREHABILITATION
Stay injury, ache, and pain-free by taking care of your whole body mechanics, so they can take care of you.
BE YOUR INNER MVP
Suitable for everyone from absolute beginners and up with easy-to-follow video screen instructions and customisable difficulty.
HIGH PERFORMANCE
FS8 can be your only workout, or can increase athletic performance and injury resilience for your other sports.
Looking for yoga and pilates in Bayswater North?
FS8 is a new breed of Bayswater North pilates studio. Our four class types (Original, Blast, Remix or Restore) remix all the best elements of pilates, tone and yoga for a full-body workout like no other. Knowledgeable trainers will coach you through each step of our group classes, making sure you get the most out of every minute in the studio. It’s hybrid fitness with attitude!
Experience expertly-curated classes led by our knowledgeable and friendly trainers, offering support, encouragement and pumping tunes at every step. In each class, you’ll use a combination of mat and reformer pilates, yoga elements and strength training techniques with dumbbells, pilates rings and chi balls. It’s all built on a foundation of functional strength to keep every day movement comfortable. Experience the hype for yourself at FS8 Bayswater North!
Why choose functional strength classes?
Functional strength is the basis of everything we do at FS8 Bayswater North – it’s what the ‘FS’ stands for! It’s an approach to fitness that all lifestyles and levels can feel the benefits of, putting balance, mobility and alignment at the core to help make daily movement easy. Functional strength workouts target specific muscle groups to build balance, alignment and range of movement. So, whether you’re a newbie or a member of the FS8 Fam, sign up to access the functional strength advantages of yoga, mat and reformer pilates at FS8 Bayswater North.
WHY FS8Ready to try a class?
Find your closest FS8 Studio or download the FS8 App.
Hit the ‘Find A Studio’ tab and select your closest FS8 studio, click start a trial and we’ll take it from here. You can find our FS8 App on iOS and Android. Follow the prompts to select your studio, find a class time that suits you and lock it in!