The reformer workouts themselves are effective, and the social aspect makes me look forward to each session. Highly recommend for anyone wanting a positive exercise experience in a supportive community. – Michelle Ryan – FS8 Oxford Circus
FS8 Monument
Welcome to FS8 Monument! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.
FS8 Monument
41-45 Fish Street Hill, London EC3R 6BR, UK
LOOKING FOR REFORMER PILATES AND YOGA IN Monument?
FS8 Monument mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.
Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.
FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Monument combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Monument to try for yourself!
SUCCESS STORIES
FS8 members share their fitness journeys.
Thank you FS8 for the BEST experience!
Took a couple classes while I was in town from CieCie and Nicole. I LOVE that FS8 is for everyone and compliments my other training! – Leah Lauritzen – FS8 SOCO
I started FS8 to gain confidence in my own body back and the team has helped me do just that!
I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. Could not recommend FS8 highly enough.🖤🤍 – Montana Norris – FS8 Mildura
The staff are awesome and the classes rock!
Was Pilates reformer obsessed for years and when I moved here, I couldn’t find a studio that gave me that same love! I felt stronger after my first class! Thanks FS8 I’m a fan for life. -Rowena Talusan-Dunn – FS8 Danbury
MEET OUR TRAINERS
FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.
Daniella Sudi, Studio Manager
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Georgia Stewart, Head Trainer
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Mandeep Atwal, Owner
As the owner of FS8 Monument, this studio represents a full‑circle moment for me. I started my career as a teacher, where I learned the power of community, connection, and helping people grow. I then moved into the world of corporate sales, navigating high‑pressure environments, fast‑paced targets, and the demands that come with building performance and resilience.
What I saw both in education and in corporate life is how much people thrive when they feel supported, energised, and part of something positive. Opening FS8 Monument was my opportunity to bring all of that together: the structure of teaching, the drive of corporate culture, and the joy of movement and wellbeing.
I’m genuinely excited to open our doors to the corporate community across the City. FS8 is built for people who want to train hard, move well, and feel strong — even with busy careers and demanding schedules. Whether it’s individuals looking to reset before or after work, or companies investing in their teams, my goal is to create a space where everyone feels welcome, empowered, and able to show up as the best version of themselves.
This isn’t just a studio to me – it’s a new chapter, a commitment to wellbeing, and a place I hope becomes a home for all the corporate go‑getters who need an hour of balance in their day.
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
