UNLOCK EXCLUSIVE CONTENT FROM CRISTINA CHAN AND OTHER FS8 ATHLETES
Dive deeper into their fitness journeys.
Cristina Chan
Fluid Movement. Peak Performance.
Nationality
American
Spanish
Disciplines
Recovery
Training focuses: Corrective exercise, Mobility/Recovery, Strength and conditioning, Pilates
Personal Fitness Goals for 2025
- Drink more water consistently through the day
- Work on strength development, lifting 15-20% more than my current average
- Enter a surf contest
- Run 12 miles a week
- Mobility everyday
Fun facts
- Collegiate women’s lacrosse alumni and national champion
- Lover of surf, skate and snow board sports
- Believer in duality of flexibility and power
EXPLORE SIMILAR TOPICS
How to Find the Best Reformer Pilates Near You (Even if You’re Just Starting Out) Pilates is more than a…
LEARN MORE
Pilates for Guys: Benefits, Attire and Men’s Pilates Exercises “I’m interested in signing up, but…do guys do Pilates?” It’s a…
LEARN MORE
Barre vs Pilates: Which is Right for You? Pilates has become one of the most popular ways to build strength,…
LEARN MORE
Keep in Touch
Be the first to know about new FS8 classes, instructors, location openings, events and more.
