Cristina Chan Cristina Chan

Cristina Chan

Cristina Chan

Fluid Movement. Peak Performance.

Nationality
American American
Spanish Spanish
Disciplines
Recovery

Training focuses: Corrective exercise, Mobility/Recovery, Strength and conditioning, Pilates

Personal Fitness Goals for 2025

  • Drink more water consistently through the day
  • Work on strength development, lifting 15-20% more than my current average
  • Enter a surf contest 
  • Run 12 miles a week 
  • Mobility everyday 

Fun facts

  • Collegiate women’s lacrosse alumni and national champion 
  • Lover of surf, skate and snow board sports 
  • Believer in duality of flexibility and power

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