FS8 takes the best parts of traditional yoga, Pilates, and strength training and combines them to create the perfect workout, I feel like I’m giving back to my body and mind, I originally signed up for 1 class a week and then joined as a full member by week 2!!!!
FS8 Stratford
Welcome to FS8 Stratford! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.
FS8 Stratford
Unit 1, Canal Side, Here East, Queen Elizabeth Olympic Park E15 2GW
LOOKING FOR REFORMER PILATES AND YOGA IN Stratford?
FS8 Stratford mixes Pilates, Tone, and Yoga for an all-in-one workouts designed to get you moving and feeling your best.
Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.
FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Stratford combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Stratford to try for yourself!
SUCCESS STORIES
FS8 members share their fitness journeys.
Caro Chacra
Because it’s a great experience! Workout fits whatever you wanna accomplish: strong or not! I’m entered as a beginner and now I’m assisting 4-5 times a week! Unbelievable! Love the workout, love the trainers and love the place! I’ve recommended it to everyone I talk to! Absolutely love it!
Chloe Clean
Firstly, I saw improvements within my body in as little as 1 week. I could stretch and move my body better, sleeping better and could achieve a push-up by the end of the week with more upper body strength. The trainers’ vibe is such a joy to walk into 6…
Chloe Natasha
Such a beautiful space and I felt so welcome and comfortable as soon as I walked in! The staff were amazing from the minute I arrived and so great throughout the session, they assisted me all the way through and were very knowledgeable. I also loved the workout having the…
FS8 Stratford
INSPIRED,
AUTHENTIC
COMMUNITY
AUTHENTIC
COMMUNITY
MEET OUR TRAINERS
FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.
Kate Thorne, Studio Manager
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
