The reformer workouts themselves are effective, and the social aspect makes me look forward to each session. Highly recommend for anyone wanting a positive exercise experience in a supportive community. – Michelle Ryan – FS8 Oxford Circus
FS8 Hyde Park
Welcome to FS8 Hyde Park! Enjoy reformer Pilates, tone and yoga workouts that are simple, effective and low-impact. Join us for a class led by supportive trainers in a positive, welcoming environment.
FS8 Hyde Park
3-1510 Fanshawe Park Rd W, London, ON N6H 5L8, Canada
LOOKING FOR REFORMER PILATES AND YOGA IN Hyde Park?
FS8 Hyde Park mixes Pilates, Tone, and Yoga for all-in-one workouts designed to get you moving and feeling your best.
Choose from our core class types (FS8 Original, FS8 ReformX, and FS8 Ignite) for a full-body functional strength workout that suits your needs. Our experienced trainers are here to walk you through science-backed movements that build flexibility, stability and strength.
FS8 workouts are designed to provide a challenge while focusing on form, accessibility and a positive mindset. We’ll help you build the kind of strength that supports everyday movement. So, how do we do it? Instead of sticking to one traditional style, our fitness classes in Hyde Park combine elements of reformer and mat Pilates, tone, and yoga exercises with dumbbells, Pilates rings and other equipment. Join us for our never-been-done-before take on yoga and Pilates classes in Hyde Park to try for yourself!
SUCCESS STORIES
FS8 members share their fitness journeys.
Thank you FS8 for the BEST experience!
Took a couple classes while I was in town from CieCie and Nicole. I LOVE that FS8 is for everyone and compliments my other training! – Leah Lauritzen – FS8 SOCO
I started FS8 to gain confidence in my own body back and the team has helped me do just that!
I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. Could not recommend FS8 highly enough.🖤🤍 – Montana Norris – FS8 Mildura
The staff are awesome and the classes rock!
Was Pilates reformer obsessed for years and when I moved here, I couldn’t find a studio that gave me that same love! I felt stronger after my first class! Thanks FS8 I’m a fan for life. -Rowena Talusan-Dunn – FS8 Danbury
MEET OUR TRAINERS
FS8 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the FS8 trainers near you before your next FS8 class.
Alison Challis, Trainer, Head Trainer
I’ve been teaching Barre and high-energy fitness classes for over 8 years, and I absolutely love creating a space where movement meets motivation. For me, it’s about more than just the workout — it’s about connection, confidence, and leaving class feeling stronger than when you walked in. Whether we’re sharing a laugh, vibing to the playlist, or pushing through a burn together, I’m here every second of it.
Christina Vadlja, Trainer
Movement has always been a passion of mine—from yoga and Pilates to strength training and coaching competitive cheerleading. After earning my Health Sciences degree, I completed four years of osteopathy school to become an Osteopathic Manual Practitioner, deepening my understanding of how the body functions as a whole. At FS8, I now get to bring it all together—helping people move better, feel stronger, and build confidence in their bodies both in the clinic and on the mat.
Melody Mulligan, Studio Manager
While training as a professional ballerina, I injured my hip to where my orthopedic surgeon and physiotherapist recommended I start training on a reformer. I was able to recover amazingly to complete my four-year degree in dance performance. Then after working as a certified personal trainer, I missed the community feeling and all-inclusive space. Walking into FS8 every day allows me to feel safe, calm and grateful
Romina Ticco, Trainer
I’ve spent the past 20+ years immersed in the world of dance, fitness, and wellness. With a background in ballet, ballroom, and a diploma in Fitness and Health Promotion, I’ve seen how powerful intentional movement can be for both the body and mind. I owned my own studio for eight years and now work in health promotion at LHSC, supporting staff wellness—something that’s deepened my belief in the connection between physical activity and mental well-being.
Sidney Robertson, Trainer
I’m a certified holistic health coach and marathon runner with a big passion for helping people feel good in their bodies. Movement has played a huge role in my life… not just physically, but mentally, and I love using it as a tool to support my overall well-being. I believe healthy living is so much more than just fitness, and I’m all about creating an inclusive space where every BODY feels supported, strong, and capable, no matter where you’re starting from.
START YOUR TRIAL TODAY
Experience FS8’s unique blend of functional yoga and Pilates – and discover a new approach to low-impact training.
