READY TO REMIX YOUR FITNESS?

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THIS IS WELLNESS WITH SOME HELL YES.
THIS IS FS8.

WELCOME TO OUR FITNESS COMMUNITY

If you want to amplify your body, fitness and wellbeing, get ready to experience yoga, toning and pilates at FS8 in Royal Oak. We provide modern 3-in-1 functional workouts that improve your strength, mobility, flexibility and confidence.

THIS IS FITNESS LIKE YOU’VE NEVER FELT

STRONG AS F

We’re throwing out the clichés to bring you less Omm and more Oomph. FS8 is low on impact and high on sweat. It’s all about firing those muscles, building strength, stability and flexibility.

COLLECTIVE POWER

FS8 is for everybody and every body. Our group fitness studios encourage community connection, no-ego attitudes and sweating it out alongside your FS8 Fam.

MORE BURN, LESS BORE

With over 30 workouts and 3000 exercises, get ready for a new remixed experience every single time you step into an FS8 Studio.

PREHABILITATION

Stay injury, ache, and pain-free by taking care of your whole body mechanics, so they can take care of you.

BE YOUR INNER MVP

Suitable for everyone from absolute beginners and up with easy-to-follow video screen instructions and customisable difficulty.

HIGH PERFORMANCE

FS8 can be your only workout, or can increase athletic performance and injury resilience for your other sports.

WORKOUTS

Looking for yoga and pilates in Royal Oak?

FS8 Royal Oak is changing the fitness game, delivering hybrid workouts that can be catered to new and experienced studio-goers. Each class takes the best of yoga, tone and pilates exercises to develop complete body strength and wellness. To create dynamic, core defining workouts, the FS8 gym in Royal Oak includes the use of pilates reformer machines, chi balls, yoga mats and dumbbells.

Why choose functional strength classes?

Developing your functional strength is developing your quality of life. Your functional strength has a direct correlation with your physical and mental wellbeing, as it helps you feel comfortable and calm. To elevate your stability, mobility and flexibility, get involved with yoga, toning and pilates in Royal Oak. Our workouts are suitable for all levels of experience.

WHY FS8
“Such a beautiful space and I felt so welcome and comfortable as soon as I walked in! The staff were amazing from the minute I arrived and so great throughout the session, they assisted me all the way through and were very knowledgeable. I also loved the workout having the combination of pilates reformer, mat Pilates and those deep yoga poses- there is nothing else like it! I think this would be suitable for all fitness levels and I would highly recommend it to anyone who wants to that deep burn or tone and stretch with low impact”
Chloe Natasha

Ready to try a class?

Find your closest FS8 Studio or download the FS8 App.

Hit the ‘Find A Studio’ tab and select your closest FS8 studio, click start a trial and we’ll take it from here. You can find our FS8 App on iOS and Android. Follow the prompts to select your studio, find a class time that suits you and lock it in!

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STRENGTH REIMAGINED.