Pilates Instructor Training | Yoga & Pilates Certification | FS8

BECOME AN FS8 CERTIFIED TRAINER

Become a Certified FS8 Trainer – the Future of Low-Impact Fitness Starts Here. Master Pilates, Tone, and Yoga in one powerful, progressive certification. Designed to be accessible, efficient, and affordable, our 3-in-1 trainer program sets you up to lead the next wave in low-impact training. Ready to shape what’s next? Your future in fitness starts now.

OVERVIEW OF FS8

FS8 is a forward-thinking fitness experience blending the best of Pilates, Tone, and Yoga into one powerful, low-impact workout. Designed for all fitness levels, FS8 offers a progressive approach to achieving strength, flexibility, and overall wellness.

PROGRAM DETAILS

Our intensive Trainer Certification program is designed to provide a streamlined and effective path to career advancement. The program covers a wide range of topics to ensure you are well-rounded and versatile in your instruction capabilities. Below you’ll find a breakdown of the modules & learning outcomes.

1
The Fundamentals of Pilates

Understand the fundamental principles of Pilates, Tone and Yoga and their application in an instructional context.

2
Mat Pilates

Demonstrate proficiency in a wide range of FS8 exercises and techniques.

3
The FS8 Class Experience

Assess and address individual client needs, adapting exercises accordingly. Apply knowledge of anatomy and physiology to ensure safe and effective instruction.

4
Reformer Pilates

Deliver effective FS8 classes for various fitness levels and goals.

5
Qualities of an FS8 Trainer

Communicate clearly and motivate clients, fostering a positive and supportive class environment.

1
The Fundamentals of Pilates

Understand the fundamental principles of Pilates, Tone and Yoga and their application in an instructional context.

2
Mat Pilates

Demonstrate proficiency in a wide range of FS8 exercises and techniques.

3
The FS8 Class Experience

Assess and address individual client needs, adapting exercises accordingly. Apply knowledge of anatomy and physiology to ensure safe and effective instruction.

4
Reformer Pilates

Deliver effective FS8 classes for various fitness levels and goals.

5
Qualities of an FS8 Trainer

Communicate clearly and motivate clients, fostering a positive and supportive class environment.

Disclaimer:
 Completion of the FS8 virtual training or any certification does not qualify you as an FS8 trainer or guarantee employment at an FS8 studio. To become an FS8 trainer, you must be hired by an individual studio and successfully complete the required in-person training. All hiring decisions are made independently by each studio. Please contact your local studio directly for information on employment opportunities and hiring requirements.

START YOUR TRIAL TODAY

Experience FS8’s unique blend of Pilates, Tone, and Yoga through our signature workouts – and discover a new approach to low-impact training.